Sleep Workshop – twins aged 1 year to starting school

The twins sleep workshop is run by Natalie Preston at Sleep Rocks. She’s a certified Child Sleep Consultant and a fellow twin mum. Natalie is passionate about helping parents improve their little people’s sleep for the health and benefit of the whole family unit. She understands the complexities of twin sleep, as well as having a singleton to throw into the mix. 

Natalie's workshop, focusing on twins aged 1 year up to starting school, will cover:

• The science of sleep
• How sleep evolves by age
• Age appropriate routines and schedules: how much sleep does my toddler need?
• Nap transitions: when to expect them, how to recognise them and how to transition
• Night wakings and how to stop them
• Sleep training methods

The workshop runs for around 1.5 hours and there will be opportunity to ask questions. It is tailored to parents of twins aged from 1 year to starting school.

Tickets are £7.50 each and are strictly on a first come first served basis. Concessions are available - please get in contact to discuss.

Food and drinks are available for purchase at the venue.